Dolores Cannon pioneered this fascinating technique from her training and work as hypnotherapist, hypnotizing people for weight loss, smoking cessation and such in the 1960s. The practitioner guides the client to the “theta” brainwave state of consciousness, the state we are in just before falling asleep and just before we wake up. The practitioner asks to speak to the “Higher Self”, “Over Soul” or as Dolores Cannon called it, the “Subconscious”, the part of us that stays connected to “God” or “Source.
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