tried so many things to stop before-gums, patches, that stupid e-cigarette that made me feel and look like fool. When think avoided hypnosis because it seemed weird and now look back on how weird and ridiculous those other methods were in comparison to my easy, pleasant, fun session with Rita, really have to laugh. Once the mind is in the state of hypnosis, the unconscious mind(which is usually very resistant to change in our normal waking state), becomes more open to ideas of change.
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