If you have the limiting belief that it is “impossible to create powerful anesthesia with your mind”, you will be unable to do so. After reading that book which described hypnosis, was able to count myself down into sleep plus relieving the anxiety and stress felt as young single mom. My first appointment with certified hypnotist to deal with some significant childhood trauma came when moved to Calgary in 2000, was very nervous with concerns around three things.
https://pinkfreudhypnosis.com/
…