Char is versatile Interdisciplinary Movement & Sound Healing Professional who wears multiple hats as Facilitator, Coach, Student, Instructor, Teacher, and Educator. Her approach to health and well-being is centered around holistic perspective, integrating each individual’s mind, body, spiritual (non-physical), and emotional aspects to create comprehensive approach to wellness. Drawing from her diverse background in dance and movement and her knowledge and experience in sports and fitness, Char incorporates her extensive training in Yoga, Movement Science, Mindfulness, Meditation, Pranayama, Reiki, Bodywork, and Sound Healing.
https://www.charyogafitness.com/
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