Hypnosis can positively impact the immune system by promoting relaxation and reducing stress, both of which are essential for maintaining a healthy immune function. Chronic stress is known to suppress immune activity, making individuals more susceptible to infections and illnesses. During hypnosis, the body enters a relaxed state, which helps to reduce the production of stress hormones like cortisol. Lower cortisol levels allow the immune system to function more efficiently, enabling the body to fight off infections and heal more effectively. Hypnosis has been shown to improve the body’s ability to heal wounds, reduce inflammation, and increase overall resilience against illness. Additionally, by enhancing mental well-being, hypnosis reduces emotional stressors that can further impact immune health. Regular hypnosis sessions can lead to improved physical health and a stronger immune response, allowing individuals to recover more quickly from illness and experience fewer health issues.