Hypnosis is an effective method for overcoming negative self-image in social settings by addressing subconscious beliefs and emotions that contribute to feelings of insecurity, inadequacy, and social anxiety. Negative self-image often arises from past experiences, societal pressures, or comparisons to others, leading individuals to doubt their worth or feel uncomfortable in social situations. Hypnosis works by guiding individuals into a relaxed state, making the subconscious mind more open to suggestions that foster self-compassion, confidence, and acceptance. During hypnosis, individuals receive suggestions to replace negative thoughts about their appearance, personality, or abilities with positive affirmations. Visualization techniques help individuals imagine themselves in social settings feeling confident, interacting with others effortlessly, and receiving positive feedback. Over time, hypnosis helps individuals reframe their perception of themselves, encouraging a more balanced, positive self-view. This change in mindset reduces anxiety and self-doubt, allowing individuals to engage more freely in social interactions, build better relationships, and improve overall self-esteem.